Help lines and Other Websites

Resolve Crisis Services:

(Allegheny County’s mobile, walk-in, and hotline services)

National Suicide Prevention Hotline

741741 Crisis Text Line

BigBurgh

Center for Victims

National Domestic Abuse Hotline

National Eating Disorders Association (NEDA)

Neighborhood Legal Services Association

Pittsburgh Action Against Rape

(Counseling, groups, community activities, medical advocacy,

legal advocacy, 24-hour helpline, and chat services)

Women’s Center and Shelter of Pittsburgh

Fireside Project

(psychedelic support & coaching)


Binaural Beats

iAwake

J.S. Epperson

Miscellaneous

Lioness Martial Arts

ESA vs animal service

Medical marijuana information (Pennsylvania)

Mindfulness Journals

I Am Here Now

Do One Thing Every Day That Centers You

Start Where You Are

Any coloring books! Here are some specifically geared toward mindful coloring